RightRep is a complete AI coach companion — real-time form coaching in the gym, AI nutrition in the kitchen, GPS and gait analysis on the track, and a community to keep you going. Here is everything it does, in depth.
Four groups, one app — everything below runs from a single RightRep account, on Android, iOS and the web.
The camera becomes your coach: joint-by-joint form checks, rep counting and scoring, custom machine profiles, AI plans and chat — all with on-device pose analysis.
Prop up your phone and start training. On-device pose estimation tracks 33 body landmarks and checks every joint against validated positioning rules — the camera feed never leaves your phone, and the feedback is instant.
Only complete repetitions count, and each one gets a 0–100 quality score — a deep, controlled squat is worth more than a half-rep.
Squat, deadlift, bench press, shoulder press, lat pulldown, leg press, hip thrust and more — 20 built-in profiles scored by the same on-device engine. When a machine isn't on the list, Machine Scan builds it for you.
A conversational companion for your whole routine — ask about training habits, nutrition, hydration, sleep and motivation.
Personalized workout plans generated by AI, so your sessions are laid out before you set foot on the gym floor.
Every set is saved with per-rep scores and a skeleton-annotated video, so you can see exactly what happened — and show it.
Point the camera at your plate or describe the meal — the AI logs calories and macros, keeps your daily target on track and nudges you to stay consistent.
Photograph your meal or describe it in words — the AI logs estimated calories with a per-item protein, carb and fat breakdown. Drinks included.
A personalized daily calorie target anchors your nutrition, and a calorie heatmap shows your habits at a glance.
One-tap water and drink logging with quick adds and a daily goal to keep hydration on track.
Beyond the gym: GPS runs with live broadcasting, walking gait analysis with shoe recommendations, and surf pop-up analysis.
Distance, pace and a route map for every run and walk — recorded even with the screen locked. Connect Strava to keep everything in sync.
Broadcast any run live: friends follow your map in real time and send cheers and comments while you move.
Cadence, stride symmetry, foot strike and knee valgus measured from a guided recording in two passes — plus a personalized shoe recommendation.
Film your pop-up practice and review paddling, pop-up and stance phases frame by frame, with a score for every attempt.
Everything you do adds up: history, trends and streaks, an optional community feed and a free bilingual Learning Center.
Every session is stored with form-score trends, weekly volume, training days and a dashboard with streaks. Always free.
Post sessions, follow the people you train with and keep up with their workouts — with athlete profiles and presence. Fully optional.
Free bilingual exercise guides and technique articles — tempo, progressive overload, range of motion, warm-ups — linked straight into practice.
RightRep is free to start, with a 7-day Pro trial included. Download it on the App Store or Google Play — or open the web version right now, no install needed.