| What is the product built around? | The bodyweight session library — ready follow-along workouts by outcome section (belly fat, abs, legs, HIIT), "just like having a personal fitness coach in your pocket!" (their Play copy) | The filmed set — one camera stack for the living-room floor, the gym, and the run |
| What happens during a set? | Nobody watches — no camera coaching, no pose estimation, no rep counting, no form feedback on any surface (absence verified 2026-10-01); the iOS privacy label's photos are "App Functionality," not coaching | The camera measures it — 33 body landmarks per frame on the device, faults flagged joint-by-joint, spoken cues mid-rep |
| Reps, load & progression data? | The tracker "automatically records … completed exercises, workout duration, and training frequency" — the app logging its own prescriptions as you check them off; no observed rep exists anywhere in the product | Every completed rep counted live and scored 0–100; per-rep and per-session history, form-score line over the last 20 sessions, volume analytics |
| Programs & planning? | Goal/level intake that "creates a workout plan that you can actually follow" + a "smart AI coach" whose "AI learns from your choices" — US App Store copy only; the BR and Play descriptions never mention AI | AI training plans — race goals, taper, adaptive — that read the observed history, plus the demo-clip exercise library and 46 bundled Position Profiles |
| Home / no equipment? | The namesake posture — bodyweight-only sessions with warmup → workout → stretch inside every one, chair and "quick workouts" as first-class modes | No-equipment home mode with the same live form coaching — the camera works in the living room too |
| Running & cardio? | None in the flagship — running is a separate app in the same 28-app developer portfolio, cross-sold, separately priced | GPS run/walk/hike/ride recording with gait analysis in the same app, free forever |
| Nutrition? | None in the flagship — the fasting and diet apps are separate portfolio listings (site: "ketosis, the body's 'fat-burning' mode," quoted as their words) | Photo AI meal estimates (name, calories, per-item macros) with fix-the-estimate, hydration, protein-first targets, an adaptive calorie goal and a weekly AI review |
| Price, devices & languages? | Play ads tier ("Contains ads · In-app purchases") + ten doors per storefront: $9.99–$69.99 US · R$ 37,90–234,90 BR (iOS, 2026-10-01), printed under "No Hidden Charges"; trials on some doors, "sem teste grátis" printed on others; iOS 15.0+ · "PT + 21" languages · BR storefront fully pt-BR; "Apple Health, Apple Watch, and iPad" sync (copy), no Wear OS companion surfaced | Form checks, GPS, plans and 10 meal estimates/day free forever; AI features ride the 7-day free trial, then Pro at $9.99/month or $99.99/year — one door; iOS 16 floor, Apple Watch and Wear OS, pt-BR default |